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Vegetable Kiev

A vegetable mix of green beans, cauliflower, sweetcorn, carrot and red pepper with a creamy garlic cheese sauce filling shaped into a kiev and coated in a crispy golden breadcrumb.


Cooking Instructions


COOKING INSTRUCTIONS, FROM FROZEN:

 

Deep Fry: Pre-heat oil to 170°C/338°F. Deep fry in oil for 8 minutes or until crisp and golden brown. Drain well and leave to stand for 2 minutes before serving.

 

Oven Bake: Pre-heat oven to 200°C/392°F/Gas Mark 6. Place kievs onto tray and bake for 25 minutes or until light golden in colour. Leave to stand for 2 minutes before serving.


Cooking times

  • Grill 8 mins
  • Oven bake 25 mins

Nutrition

All nutritional values are provided per 100g

  • Energy 657 kj 157 kcal
  • Fat 8.1 g
  • Saturates 1.88 g
  • Sugars 1.6 g
  • Salt 0.44 g

Ingredients

Ingredients: Vegetables (48%) (In varying proportions: Carrot, Cauliflower, Green Beans, Red Pepper), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Dehydrated Potato, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Full Fat Soft Cream Cheese (Milk), Cream (Milk), Bechamel Sauce (Cream (Milk), Water, Butter, Cornflour, Lemon Juice), Salt, White Pepper, Mature Cheddar Cheese (Milk), Dextrose, Garlic Puree, Emulsifier (Mono- and Diglycerides of Fatty Acids), Cornflour, Parsley, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate).

 

For allergens including Cereals containing Gluten, please see ingredients in bold.